Thursday, February 5, 2015

Nourished ~ Book Review & GIVEAWAY


I've taken a new stand on life, lately.  I'm eating much healthier and I'm exercising more.  I've even taken up jogging!  I never thought that at the age of 45 I would be jogging around my neighborhood and preparing for my black belt test in karate next month.  So, when I saw the word Nourished come through in an e-mail, it really caught my eye.  I suppose that's what I have been doing.  Nourishing my body with healthy food and exercise.  I've even been praying more and reading my Bible.  Still, things sort of felt imbalanced.  Stress, in a few areas, is still a big factor in my daily life and causes me to stumble on the walk that I know God has called me to take.  I needed nourishment in my soul; nourishment in my heart; nourishment in how I balance my life.

Along came Nourished by Becky Johnson and Rachel Randolph.  Becky and her daughter, Rachel, use humor, raw life stories, research, and a lifetime of wisdom to break down the ten most common stressors women face today.  I could relate to  all of them, some painfully more than others.  This mother-daughter duo are opposites in many ways and they share their hearts with honesty and vulnerability.  There is no candy coating here....they go right to the stuff that most of us would never share, never mind in a book for millions to read!  But, you'll laugh and cry right along with them, because you'll relate.  You'll relate to their struggles, their discoveries, and their desires.
My plan was to read this book, cover to cover, and write this review with a complete picture.  Yeah, that didn't happen.  I got through Chapter 7, At Home In Our Own Skin, and I put it down.  I stopped.  I mulled it over, meditating on the words I had just read.  For personal reasons, I quickly realized that I needed to read that one again.  I wanted to go back and nourish my soul with the healing words and inspiration.  After I did, I decided to go back to Chapter 5 and re-read Home Sweet Un-cluttered Home.  So, here I am , after traveling back again to 3 Chapters total now.  I'm moving forward into Chapter 8, finally!  Yes, I will finish the book, eventually.  But, I'm enjoying the journey and I don't mind stepping back.  Life is not a race and sometimes I need to have a second helping of some nourishing goodness.

You can purchase your own copy of Nourished at these locations:
Amazon
Barnes & Noble
Christianbook.com


"Disclosure (in accordance with the FTC’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising”): Many thanks to Propeller Consulting, LLC for providing this prize for the giveaway. Choice of winners and opinions are 100% my own and NOT influenced by monetary compensation. I did receive a sample of the product in exchange for this review and post. 


Only one entrant per mailing address, per giveaway. If you have won a prize from our sponsor Propeller / FlyBy Promotions in the last 30 days, you are not eligible to win.  Or if you have won the same prize on another blog, you are not eligible to win it again. Winner is subject to eligibility verification.”
 One lucky winner will receive a copy of their own Nourished.  All entries must be received by midnight EST on Friday, February 13, 2015.  Entrants must be 18 or older to enter.   This giveaway is not connected to any social media site.  The winner will be contacted via e-mail and have 48 hours to respond.  If I don't hear back from you then I'll pick another winner, so mark your calendar and keep an eye out!  Get started now on Rafflecopter...

a Rafflecopter giveaway

24 comments:

  1. I need more nourishment in my marriage and in my parenting. This sounds like a wonderful book! Lori toosillysisters@cox.net

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  2. I got a kick out of The Way I See it Part 6! Toy Story is one of my favorites! :) Lori toosillysisters@cox.net

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  3. I admit that I need more nourishing to my Spirit. Bible time sometimes suffers when I get "too busy". Sounds like a great book. And I don't blame you for rereading things. That's when it sinks in. *smile*
    Have a lovely day.
    Kim

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  4. I need more nourishment in taking better care of myself and my marriage.

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  5. I got a kick out of your Udderly Smooth Cream ~ Review. You are so funny!

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  6. I think another area of my life that needs nourishing is my way of maintaining the home and my relationships with family
    annejk112233 at yahoo dot com

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  7. Commented on your Paleo burger post:) They look really yummy!

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  8. Being organized and having a clean, clutter-free home space would nourish me.

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  9. I need more nourishment in my relationship with God and being healthier. kristiedonelson(at)gmail(dot)com Thank you!

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  10. I commented on the "Lumo Project: The Gospel of John Movie Review. kristiedonelson(at)gmail(dot)com Thank you!

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  11. I need more nourishment in so many areas of life... motivation, relationships, and actual food nourishment!

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  12. I commented on the "What's For Dinner? Stuffed Sirloin Burgers with Arugula Apple Almond Salad" post :) thanks for the great recipe!

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  13. I need to nourish myself with more exercise. My 9 year old son asked me to train with him for a 5k run. I accepted!

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  14. I need lots more sleep!!!!

    Debby G.

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  16. I need more exercise. I wish I could motivate myself!

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  17. I need nourishment in my life in the exercise & sleep department!

    andysavi.mom@gmail.com

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  18. I really liked your post, What's For Dinner? Stuffed Sirloin Burgers with Arugula Apple Almond Salad & we have actually enjoyed that meal a few times!

    andysavi.mom@gmail.com

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  19. my health could definetly use more nourishment :-)

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  20. My organization can use some nourishment.

    Nancy
    allibrary (at) aol (dot) com

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  21. My soul and sport are sometimes lacking in nourishment

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  22. My soul and sport are sometimes lacking in nourishment

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